The company fills the green dried frike after purification to be ready for healthy and delicious dishes
- Wash freekeh and then put in the refinery
- Boil the meat or chicken until maturity
- Put freekeh in the cooking pot and mix it with butter
- Add the broth meat or chicken to freekeh in percentage of 2 cup broth: 1 cup freekeh.
- Cook it over low heat for 20 minutes
- Put it on a large dish
- Put the meat or chicken over it.
- You can add the pine nuts and almonds if you like.